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Military Press vs. Overhead Press vs. Shoulder Press vs. Push Press
![Military Press Vs. Overhead Press [Best Lift for Shoulders] - Raising the Bar](https://stridestrong.com/wp-content/uploads/2023/08/Military-Press-Vs.-Overhead-Press-Differences.jpg "Military Press Vs. Overhead Press [Best Lift for Shoulders] - Raising the Bar")