How to Overhead Press: Muscles Worked & Proper Form – StrengthLog
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The 500 Rep Shoulder Workout
I remember when i struggled to do 12 reps on shoulder press with 70s!! (I was 15 and 160 lbs 💀💀) this weak fuck need more steroids : r/Soosh
Fitness / Diet / Workout on Instagram: “Comment a 💪 if you are pumped to add these reps to your shou… | Shoulder workout, Deltoid workout, Shoulder workout routine
How to Overhead Press: Muscles Worked & Proper Form – StrengthLog