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Behind-The-Neck Overhead Press - Instructions, Information & Alternatives » Training.fit
Got a good little workout in today. Question; I've always heard mixed reviews about back arching when doing any type of shoulder presses. What do you guys think? : r/PlanetFitnessMembers
Shoulders barbell alternating front back shoulder press - YouTube
SHOULDERS Barbell Alternating Front Back Press - YouTube
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Dont Be Scared, Do The Behind The Neck Shoulder Press
Dont Be Scared, Do The Behind The Neck Shoulder Press
