No Food Rules - These posts?👆 Are kinda bull sh*t.🙄 . What a single meal or snack looks like doesn't determine weight gain, loss or maintenance.🙅♀️ And two people could eat the
Healthy Pregnancy - Double tap if you have ever worried about your weight gain during pregnancy 🤰🏻 ⠀⠀ What I'm sharing here are the guidelines from trusted medical sources (eg: ACOG) but
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Eat As Much Of These Foods As You Want And Not Gain Weight | Food, Healthy snacks recipes, Healthy snacks
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No weight gain while consuming foods heavily could be a sign of Your Diabetes condition. | Phyathai Hospital
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