Michael Vazquez on Instagram: "Most times you think you're hungry you're actually feeling dehydrated. Getting enough water everyday is vital for performance and longevity. It's not hard but it's extremely overlooked especially
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![Michael Vazquez on Instagram: “Sometimes you have to hold some weights and just look at absolutely nothing -Me H… | Body building men, Workout shirts, Bodybuilding Michael Vazquez on Instagram: “Sometimes you have to hold some weights and just look at absolutely nothing -Me H… | Body building men, Workout shirts, Bodybuilding](https://i.pinimg.com/originals/9b/84/69/9b846956e1553436132c2c5ca61f1bf9.jpg)