Gympanzie - *BUILD-A-TRICEP* ⠀⠀⠀⠀⠀⠀⠀⠀⠀ First off let's give you some info on how the tricep is broken down, there's three parts to the tricep, hence "tri". There's the medial head, which is
Triceps (Long Head Brachi) | Triceps workout, Workout gym routine, Gym workout chart
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