![Greg Brookes on X: "Exercise of the Day: #Kettlebell Half Kneeling Press. Challenge your core and glute activation by pressing a kettlebell overhead while in the half kneeling position. Also good for Greg Brookes on X: "Exercise of the Day: #Kettlebell Half Kneeling Press. Challenge your core and glute activation by pressing a kettlebell overhead while in the half kneeling position. Also good for](https://pbs.twimg.com/media/EF70GLbXYAAZrFA.jpg)
Greg Brookes on X: "Exercise of the Day: #Kettlebell Half Kneeling Press. Challenge your core and glute activation by pressing a kettlebell overhead while in the half kneeling position. Also good for
![How to Do the Half-Kneeling Pallof Press for Core Strength and Full-Body Stability - Breaking Muscle How to Do the Half-Kneeling Pallof Press for Core Strength and Full-Body Stability - Breaking Muscle](https://breakingmuscle.com/wp-content/uploads/2023/05/half-kneeling-Pallof-press-exercise.jpg)
How to Do the Half-Kneeling Pallof Press for Core Strength and Full-Body Stability - Breaking Muscle
![The kettlebell half kneeling press. Challenge your core and Glute activation by pressing a kettlebell overhea… | Kettlebell, Kettlebell workout, Kettlebell training The kettlebell half kneeling press. Challenge your core and Glute activation by pressing a kettlebell overhea… | Kettlebell, Kettlebell workout, Kettlebell training](https://i.pinimg.com/originals/62/46/b1/6246b16c02c1169b480bf1fdc3852e54.png)