Heavy Bag techniques and Punch Number system. | knowing your punch numbers in order to throw efficient combos. Coach Eric A. Bradley breaks down the technique and punch number chart in another
STC Boxing & Fitness - There isn't a universal number system that is generally followed, but at STC we use a simple and popular number system for classic-textbook boxing. 1️⃣ Jab 2️⃣
Flawless Boxing punch number system. What's you favorite punch in book? Comment below ⬇️⬇️⬇️⬇️ | Instagram
Punch Number System. The long awaited and highly requested SOUTHPAW version! Tag somebody that's left handed below ⬇️⬇️⬇️ | Instagram
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